Stones to Pounds Converter
Convert stones to pounds and pounds to stones. Free online stones to pounds converter tool for body weight, fitness, and more.
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Stones to Pounds Converter
Stones (st)
→
Pounds (lb)
Common Conversion Examples
0.5 st = 7 lb
0.5 st = 7 lb
1 st = 14 lb
1 st = 14 lb
2 st = 28 lb
2 st = 28 lb
5 st = 70 lb
5 st = 70 lb
10 st = 140 lb
10 st = 140 lb
14 st = 196 lb
14 st = 196 lb
20 st = 280 lb
20 st = 280 lb
50 st = 700 lb
50 st = 700 lb
Stones to Pounds: Definition, Origin, Current Use, and Examples
Definition
A stone (st) is a unit of mass used for body weight. One stone equals 14 pounds (lb). Formula:
Pounds (lb) = Stones (st) × 14
Stones (st) = Pounds (lb) ÷ 14
Origin or History
The word stone comes from using stones as standard weights in marketplaces. Modern use fixes the stone at 14 lb for consistency.
Current Use
- Body weight and health records
- Fitness and sports profiles
- Everyday conversation for quick mental math
Examples
| Stones (st) | Pounds (lb) | Context |
|---|---|---|
| 0.5 st | 7 lb | Half a stone |
| 10 st | 140 lb | Common target weight |
| 12 st | 168 lb | Health check example |
| 14 st | 196 lb | Athlete profile |
Frequently Asked Questions
How many pounds are in a stone and a half?
There are 21 pounds in a stone and a half (1.5 × 14 = 21). This is a common question for body weight and fitness tracking.
Is there a quick way to estimate pounds from stones?
Yes! Just multiply the number of stones by 14. For example, 10 stones × 14 = 140 pounds. This is useful for quick mental math.
Why do some people use stones for body weight?
Stones are a traditional unit for measuring body weight, especially in fitness, sports, and health tracking. Many people find it easier to remember their weight in stones and pounds.
Can I use decimal values for stones and pounds?
Yes, you can enter decimal values for both stones and pounds for more precise weight tracking or conversions.
Is this stone to pounds converter useful for weight loss tracking?
Absolutely! This tool is perfect for tracking weight loss or gain in both stones and pounds, making it easy to monitor your progress over time.
How do I use stone to pounds for weight loss tracking?
Many people track their weight loss in stones and pounds. For example, if you lose 7 pounds, that's half a stone. Our converter helps you see your progress in both units for better motivation.
How many pounds are in 2.5 stone?
There are 35 pounds in 2.5 stone (2.5 × 14 = 35). This is a common conversion for fitness, health, and weight management.
Real Example: How many pounds in 2.5 stone?
If you weigh 2.5 stone, multiply by 14 to get pounds: 2.5 × 14 = 35 pounds. This is a common conversion for weight loss tracking and fitness goals.